Driving Health Outcomes 24 Hours a Day

Leveraging the capabilities of high-quality consumer wearables and research devices, it is possible to create comprehensive recommendations for how people should structure physical activity and sleep that are aligned with how they actually spend their day and that incorporate how one activity affects another (e.g. – how exercise affects sleep). Download the white paper to find out how wearable devices can combine the measurement of exercise, sleep, and sedentary behavior to build a better picture of health and wellness.

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